Endurance training rides are a vital component of any cyclist's journey to improved performance and overall fitness. Whether you're gearing up for a long-distance event or simply aiming to boost your stamina, proper preparation is the key to a successful training ride. In this excerpt, we'll explore the top ten tips that will help cyclists like you maximize their training experience and conquer those demanding miles with confidence.
Read MoreRock Cobbler is not to be underestimated, the Cobbler is 80 miles with 7000’ and the Pebbler is roughly half of the that.
Many endurance athletes may think… “80 miles … 7000 feet of climbing..easy I got that”.
What they may not realize is that the terrain is rough, the climbs are relentless, and most of this race is on some kind of dirt, grass, gravel and unroad. It will test your endurance, your skills, your stamina, and your strategy.
Here are some tips to help you prepare for the 10th annual Rock Cobbler.
Read MoreYou might be asking yourself, can I ride Belgian Waffle Ride on a mountain bike? The answer is yes, and we’re going to show you how.
Read MoreWhich bike is the best bike for a gravel endurance event?
Deciding on the right bike for you is a big part of the training puzzle. Play to your strengths and weigh out the pros and cons is important and a very individualized answer. I asked three experienced riders which bike they recommend (and why) and other factors to consider.
Read MoreWhy do gravel cyclists need upper body strength? Well, picture yourself heading down a descent on your gravel bicycle. You maneuver up and over little bumps, rocks, roots and through ruts. This happens dozens of times over the course of many hours.
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