This is the final training ride for the BWR and we will challenge ourselves together.

We will tackle all the hills, trails, and sections of the BWR and to be prepared in mind and body. We will laugh and cry and endure the challenges there is is to endure in a long endurance race and come out stronger for it.

We will continue to work on nutrition and skills throughout the ride. The goal is 100 miles and 10 hours on the bike. Food and drinks provided.