Each month gets us a little closer to the BWR. And each month, OFC sharpens the blades, pushes our legs, and challenges you in a new way.
We bring you camp #2 (of 4), that includes all the good stuff from the first camp, including:
Detailed training plan with suggested local San Diego routes
Virtual strength training and mobility work
Delicious, nutritious, and simple menu suggestions to keep the body fueled.
Focus on breath work on and off the bike and climbing strength.
The goal is to leave you tired and feeling ready for more!! Also to give you the tools to set up for the rest of your training season.