Training Services

“Before I enlisted Chi as my cycling and fitness coach, I trained very hard and was tired almost all the time. I had pretty good results but I was looking for changes that could bring me to the next level. Chi revamped my strength training making it fun and dynamic and she restructured my on-the-bike training, providing much needed focus. As a result I was not chronically tired and my race results improved. Thanks to Chi I was able to win my first California State cross country championship.”

- KEN WINSTON, UC CYCLERY MOUNTAIN BIKE RACE TEAM, CAT 1

CYCLING COACH

Personalize training program to achieve your goal. It entails a daily workout program and incorporates strength training, recovery, and nutrition.

sTRENGTH TRAINING PROGRAM

Get a personalized workout program based on your goals and abilities and equipment available. Strength training is an under rated part of training and can elevate your training.