Depending on a girls age, State Cup starts as early as January and for older girls (14-18), they start closer to May. Girls have trained over nine months, most since May of the previous year. Not to mention the time, financial commitment, and energy that goes into practice, games, tournaments, and showcases. I know this all too well with two of my own daughters 100% committed and from my own experience playing soccer throughout my childhood and into college.
Here are a few tips leading up to competition..
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